Life today is busier than it ever has been before, pings and notifications distract us every moment. Work doesn’t finish at 5pm. Emails, social media and text messages happen around the clock.  

Somehow we’ve become more technologically advanced with automations to help us save time in every area of life yet instead of giving us back our time our days seem to be busier and busier.

Filled with uplifting and inspiring stories that inspire us to remember our dreams and the vision for our life and remind us that despite the challenges, there is always a chance to change your life and find more room for joy.

This book guides you to break the cycle of busy and fall back in love with the joy of finding time for yourself instead, led by people who know how to navigate the way, leaders in the field as industry experts together with those who have lived experience of saying goodbye busy and hello happy.

Bianca Stawiarski

Bianca Stawiarski is the founder and managing director of Warida Wholistic Wellness.  She is a strong Badimaya and Ukrainian woman, who is a centred and purpose driven healer, consultant, coach, speaker, lecturer, best-selling and international author, trainer and change-maker.  Bianca infuses her calming, resilient, earthy, Indigenous connectedness into all that she does.  As well as the work she does on Country, Bianca is sought out by organisations, companies, and publications from across the globe.

Chantal Burling

Her mission in life is to bring awareness to mental health and to reduce the stigma and criticism surrounding it. Her hope is that one day in the not so distant future, people suffering from mental health issues will no longer feel ostracized and less than because of their mental health.

Danni Vee

Danni Vee is a Speaker, Author and Mind Body Mentor, empowering ambitious women to move from body conscious to body confidence in business and in life.

As a Certified Fitness & Nutrition Coach, Neuro-Linguisitic Practitioner and Women’s health Specialist & Mind Body Mentor, Danni has grown a motivated and loyal community of women who want to feel confident and strong in their mind and bodies so that they can show up with unstoppable confidence in their business and life.

Fiona Luca

In 2017, Fiona stepped down as Director of a thriving business. After winning the Victorian Musical Guild and People’s Choice Awards and being nominated for an Australian Business Women of the Year in the Geelong Region, she took some time off to focus on her young family and get back to what it was that really moves her soul. Fiona founded Move with Fiona Luca to serve those wanting to reclaim their power and choice when life has become all-consuming. 

Gloria Tabi

Gloria is an Author of Inclusive Teams & Workplace: Everyone Wins!! and the Managing Director at EVERYDAY INCLUSION. Gloria’s research specialises in Social Analysis on Race, Social Inequalities and Anti-Racism. As a Black African-Australian woman, Gloria brings well-grounded knowledge and experience of the impacts presented in race and gender identities.

Jo Stevens

Jo Stevens is the founder of The Zen Zone and Jo uses her expertise as a Mindfulness & Mindful Movement Coach to support client’s mental wellbeing with simple and effective mindful movement and breathing techniques that can help bring the stress levels down.

Jo is the Co-ordinator of Common Grounds Networking Meetup. Common Grounds is a community of amazing and diverse business women, who come together to connect, laugh, share experiences, network and feel supported.

 

Karen Mc Dermott

Karen Mc Dermott is the founder of Serenity Press, MMH Press, KMD Books, and the Everything Publishing Academy. She is an award-winning entrepreneur, multi-genre author of over 40 books, Forbes writer, mentor, and TEDx speaker. And a proud mum of 6. She’s also an advanced Law of Attraction practitioner who teaches people how to attract anything they want into their lives and writes about her success principles as K P weaver.

Krystal Seang

Krystal had the honour of mentoring and teaching at The Women’s Business School, which provides world-class education and support to female founders and business leaders. She judged at the AusMumpreneur Awards in 2020 and 2021 and was the recipient of the Gold Award for ‘Digital Innovation’ in the AusMumpreneur Awards 2018 for her work on Tutornova. Krystal was also listed in Australia’s Top 100 Coolest Company Awards 2013 by Australian Anthill for the business education video series, The Entrepreneur’s Tribe. She holds a Bachelor of Laws and Bachelor of Business from the University of Technology, Sydney.

Lesley Webster

Lesley is a versatile operations management professional with extensive transferable skills gained in varied industries from the UK and Australia. With strengths in business operations, HR, finance, sales/marketing and business development, she is highly organised with an exceptional level of attention to detail and great interpersonal and problem-solving skills.

Dr .Olivia Ong

Dr .Olivia Ong, known as the Heart-Centred Doctor, is a pain physician with 15 years of clinical experience and an expert in resilience and burnout. 

After a severe car accident in 2008 left her a paraplegic, Dr Ong was told she would never walk or practice medicine again. Dr Ong found out exactly what it’s like on the other side of the healthcare system. SLittle did she know she was going to get a whole lot more than she’d bargained for. After an intensive three-year recovery process, she walked again. Today she shares her experience with others.

Denise Schelberg

Denise Schelbergen has over 20 years of experience in product and business development in experiential luxury travel. She is a social entrepreneur and futurist committed to ending poverty and empowering people around the world to live their lives to the fullest. She is the managing director and board member of the Dutch foundation, Kula Loans, the founder and CEO of the Australian-based coaching and consulting business The Ikigai Entrepreneur, and the co-author of the book Goodbye Busy, Hello Happy.